Light Bulb Effects Coaching

Individual Sessions - Choose your life blue print!


When we forget to dedicate time to focus on ourselves we need to "stop, breathe and reframe."


Ask yourself:

  • Do I keep "doing" and feel I am not getting ahead?
  • Do I set goals?  Do I achieve my goals?
  • When was the last time I asked for help?
  • When was the last time I was truly present?
  • When and how do I recharge?
  • How do I improve myself personally and professionally?
  • How do I achieve balance?
  • Who supports me?


Life is available, but only in the present moment!  Now is the time to examine your life blueprint.


Get reacquainted with yourself to identify and focus on YOUR values, wants and needs. 


My Promise to You:


During our One-To-One sessions, you will be able to identify your inner critics and limiting beliefs.  You'll learn how to break the routines and thought patterns that have been preventing you from goal achievement &/or life fulfillment.  We will work together to get to the root of what's blocking you, then bring it to the surface, break it down to tangible pieces, and create a plan of action that works for you.  



The choice is yours to create the blueprint of the life you desire, and I am so excited to partner with you on that journey.


Bask in the light you'll be illuminating from your light bulb of self awareness and see yourself on the path you are meant to be on!


It all begins with you, so invest in yourself.


Take off the blinders and take in life!



​* Visit the "Services" page for details on individual coaching packages