Individual Coaching

Create your life blue print

The key is self awareness.  When you stop, take a breath and give yourself the attention you deserve you then become aware of what you want and need.  Then watch the magic happens as things begin to truly manifest!

When we do not dedicate time for our own self-development it may negatively affect us mentally, emotionally, and physically.  Even as we try to improve ourselves on a professional or personal level, leadership always begins with self awareness.

Take a Minute and Ask Yourself:

  • Am I where I want to be?
  • Do I know what I truly want?
  • Do I set and achieve goals?
  • Do I achieve balance in my life?
  • Do I self-improve?
  • Am I motivated?
  • Do I lead by example?
  • Am I living to my highest potential?
  • Am I living a fulfilling life?

Get reacquainted with yourself to identify and focus on your values, wants and needs.

During Our One-To-One Sessions, We Will:

  • Identify your inner critics and limiting beliefs – determine what is holding you back
  • Break routines, identify triggers and thought patterns that have been preventing you from goal achievement &/or fulfillment
  • Get to the root of what’s blocking you, bring it to the surface, break it down to tangible pieces, and create a plan of action that works for you
  • Work on your personal and professional development
  • Help you lead in your life with more energy and less stress

It’s time to recognize and release what’s been holding you back and bringing you down!


  • Energy Leadership Index Assessment and debrief
  • Two 60-minute coaching sessions
  • 10% off a future purchase of the “Brilliant”, “Radiant”, or “Luminous” Coaching Package (one time only)
  • Hourly-based coaching and consulting services for individuals and organizations.
  • Hourly rates/fees are project-based and/or determined by clients needs and calculated as such.

(free introduction to one-to-one coaching)

The purpose of a complimentary session is to help you discover:

  • What coaching truly is about
  • The process
  • All the benefits it provides
  • What’s involved in a coaching session
  • How coaching is tailored to the clients needs – it’s your agenda!
  • Questions you have
  • If it is for you
  • What coaching program is best for your needs


  • Twelve 60-minute coaching sessions
  • Twelve 60-minute coaching sessions
  • Values Assessment
  • Energy Leadership Index Assessment and debrief
  • Reasonable email access
  • Reasonable Facebook chat OR Text messaging
  • One bonus coaching session
  • Three 10-minute telephone “check-ins”
  • Two free admissions to public coaching workshops or seminars
“My sessions with Tracy truly got to the heart of what was going on in my life and holding me back.”

“I have learned so much about myself and have really begun to excel in my career.  Challenges I thought were obstacles no longer hold me back. ”

 Great intuition, easy to build a relationship with quickly, amazing listener, and so inspiring.”

Invest in yourself. It’s your time and you are worth it!